Tips To Support Your Mental Health and Wellbeing During Lockdown

The Health Foundation have stated that more than two-thirds of adults in the UK have been feeling worried about the effects COVID-19 is having on their lives.

Statistics have shown 63% worrying about their future, 56% feeling stressed or anxious and 49% feeling bored.

In today’s video with Ammar Farishta, he shares his tips on supporting our mental health and wellbeing during lockdown.

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